YOUR WEIGHT LOSS PROFILE

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WOMEN MEN

Calculate your BMI, your healthy weight and discover your estimated weight loss goal based on your personal measurements

Dietbon offers you a personalized plan and accompanies you to reach your weight goal!

Your information

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Your weight loss profile
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What is your bone structure?

Circle your left wrist with the thumb and forefinger of your right hand:

  • - If the fingers overlap, your bone structure is light
  • - If the fingers meet, your bone is medium
  • - If the fingers are far apart , your bone is strong.
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What is your level of physical activity?

  • Sedentary :
    I do everyday at least 15 min of physical activity (walking, gardening, housework,...).
    I feel breathless when I take the stair (even on 1st floor) or when I make a fast walking.
  • Active :
    I move and make everyday from 15 to 30 min of physical activity (walking, gardening, housework,...).
    I feel breathless when I run or when I reach the 3rd floor of the stair.
  • Sports-lover :
    I have an important daily physical activity (more than 30 min) and/or I practice a sport on a regular basis.
    I feel breathless only when I make an intense physical effort.

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